hOME-BASED private training

“Professional sports training delivered to your home. We help children build agility, strength, stamina, and confidence through fun and structured coaching.”

How Your Child Will Improve?

  • Better stamina & endurance
  • Improved balance & motor coordination
  • Stronger muscles
  • Higher confidence
  • Better focus & discipline
  • Increased motivation to move & be active

Why Home-Based Training?

  • 100% individualized coaching
  • Safe home-friendly equipment
  • Experienced kids fitness trainer
  • Focus on gross motor skills, stamina, coordination, and confidence
  • Suitable for all children (including those with physical/sensory challenges)

Programs we provide

Stamina & Endurance

  • Mini cardio circuits
  • Interval running games
  • Jump rope
  • Movement-based endurance challenges

Strength & Core Stability

  • Bodyweight training (squats, push-ups, planks)
  • Resistance-band exercises
  • Balance and core stability routines

Coordination & Motor Skills

  • Ball-handling drills
  • Hand–eye and foot–eye coordination
  • Catching, throwing, kicking games
  • Obstacle course

WHO WE SUPPORT

Children Who Need Physical Fitness Training

This program is ideal for kids who need guided exercise to build overall fitness. Our structured sessions strengthen the body in a safe and progressive way, helping children stay active, healthy, and confident in their movements.

Children with Low Stamina or Weak Motor Skills

If your child tires easily, struggles with coordination, or finds physical tasks challenging, our training focuses on boosting endurance and improving gross motor skills through fun, achievable activities.

Kids Who Need More Structured Physical Activity

Some children need routine, clear instructions, and consistent practice to stay engaged. Our 1-to-1 and small-session approach gives them a predictable, supportive environment to improve at their own pace.

Children Who Struggle in Group Sports

Kids who feel shy, overwhelmed, or left behind during group games benefit from personalised coaching. We help them build confidence, basic skills, and readiness before joining group or competitive sports.

Children Preparing for Sports Teams or School Fitness Tests

We provide targeted training for kids who want to join school teams or need to perform well in fitness assessments. We strengthen speed, stamina, agility, and core strength—key components for sports readiness.

Try a Free 30-Min Assessment Class

Content to Include:

  • Basic assessment
  • Sample exercises
  • Parent discussion on goals
  • Customised plan recommendation